Good afternoon. In fact, gold is not the most stable source of saving money, but it's not the worst, so it's still worth buying some. I personally when buying gold for a long time chose a company and settled on "Pacific Precious Metals", I found them by google reviews
https://g.page/PPM-Sausalito?share . They have a very good rating, and I had no problems, so you can consider them a trustworthy company.