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Re: how do you deal with stressful situations?

PostPosted: Mon Jul 04, 2022 9:35 am
by ofrad
Notice and name the feelings you have about the situation. Accept your feelings — it's understandable to feel the way you feel, given your situation.

Re: how do you deal with stressful situations?

PostPosted: Wed Aug 03, 2022 3:25 am
by arthurslater
Some ways of dealing with stress to consider are mindfulness or meditation, getting rid of interruptions or distractions, prioritizing and balancing your work, and using stress as a motivator, among others.

Re: how do you deal with stressful situations?

PostPosted: Mon Sep 12, 2022 4:26 am
by jessica21
Keep yourself a busy as you can.

Re: how do you deal with stressful situations?

PostPosted: Wed Jul 26, 2023 2:50 am
by heathcotegeo
Mindfulness practices, meditation, eliminating interruptions, setting priorities, striking a work-life balance, and viewing stress as a driving force are just some of the stress-reduction strategies that can be considered. mini crossword

Re: how do you deal with stressful situations?

PostPosted: Mon Jan 08, 2024 6:30 am
by liliankoval
Nice post

Re: how do you deal with stressful situations?

PostPosted: Thu Jan 18, 2024 6:22 am
by janerikky
I have a lot of them. Now I am exploring LifeQuality TMS in New York for TMS treatment options for my ongoing battle with depression. Has anyone experienced their services? I'm particularly interested in understanding the treatment's impact on daily life and any long-term benefits.